About
I'm a mom first. The coaching came from that.
I'm Christina Ward, the mom behind ThatAZMom in Buckeye, Arizona.
One day I was scrolling and realized there were endless tips and tricks for health and fitness, but almost nothing made for women who are pregnant or postpartum. I struggled with that myself for years, until I cracked the code.
So I decided to get certified. I wanted real authority behind what I teach other women, not just my own story.
I simplify the process. Forget fancy powders and equipment. This is for real moms, the ones who barely have time to go to the bathroom in private.
"I'm a mom who still works a full 40. Remotely. I home school my school ager. Have a toddler and currently pregnant. I bake everything from scratch to avoid the junk on the shelves. Paddle boarding is my favorite thing to do. We do that as a family or just a date with my husband and I."Christina Ward
What paddle boarding taught me about coaching
Nobody stands up on a paddle board perfectly the first time. You kneel first, find your balance, and stand up when the water feels calm. That's how I coach. We start where you're steady, check in every week, and add challenge only when you're ready for it. The plan moves with your life, not against it.
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